Tag Archives: wellbeing

Sweaty Betty

Don’t let appearances deceive you, I am actually an athlete. Yesterday I managed a whole 3k. Actually, it was 2.94k of snail’s pace jogging but it’s always important to exaggerate one’s sporting endeavours. And believe me, that 2.94k felt worthy of a podium place after almost a year of doing heehaw to get a sweat

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Happy talk

Happiness, huh? Totally overrated if you ask me. Truth told, I’m a crabbit old cow. My natural state of grump has been embedded even more deeply lately by the omnipresence of the happiness industry. Even a cursory glance through certain social media platforms or a skim of the self-help section in your local bookshop confirms our apparently limitless search

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The busyness business

Frazzled, fried and fed up. Truth talking, sometimes this small business malarkey takes a heavy toll. There are episodes in enterprise which are just not a laugh. Times when you’re clinging on by your fingernails and praying your shredded nerves can last just long enough ’til the next chance to draw breath presents itself. Times when

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